Herbs
Browse our evidence-based Chinese herb database. Learn about traditional uses, modern research, and safety information.
Showing 1–12 of 18 herbs
Bai Shao
白芍
Nourishes Blood, regulates menstruation, softens the Liver, alleviates pain, preserves Yin.
Bai Zhu
白术
Tonifies Qi, strengthens the Spleen, dries Dampness, promotes water metabolism, stabilizes the Exterior.
Bai Zi Ren
柏子仁
Nourishes the Heart, calms the Shen, moistens the intestines, promotes bowel movement. Used in Tian Wang Bu Xin Dan.
Ban Xia
半夏
Dries Dampness, transforms Phlegm, directs rebellious Qi downward, stops vomiting, dissipates nodules. Core herb in Ban
Chen Pi
陈皮
Regulates Qi, strengthens the Spleen, dries Dampness, transforms Phlegm. Classic herb for digestive Stagnation.
Dang Gui
当归
Tonifies blood, regulates menstruation, alleviates pain
Dang Shen
党参
Tonifies Middle Jiao Qi, strengthens the Spleen, nourishes Blood, generates Fluids. Gentler substitute for Ren Shen.
Fu Ling
茯苓
Strengthens the Spleen, promotes urination, leaches out Dampness, calms the Shen. Core Spleen-tonifying herb.
Fu Shen
茯神
Calms the Shen (spirit), strengthens the Spleen, promotes urination. Specifically used when insomnia has an anxiety/rest
Gan Cao
甘草
Tonifies Spleen Qi, clears heat, detoxifies, moderates other herbs
Gan Jiang
干姜
Warms the Middle Jiao, dispels Cold, restores Devastated Yang. Used for Spleen-Stomach Deficiency Cold.
He Huan Pi
合欢皮
Calms the Shen, resolves depression, harmonizes the Blood, reduces swelling. Used for insomnia caused by emotional distr