Wind-Cold Dispersing

Bai Zhi

Radix Angelicae Dahuricae (Angelica dahurica) — A Comprehensive Traditional Chinese Medicine Educational Guide

Last updated: July 20, 2026·Medically reviewed by TCMIO Editorial Team·~10 min read

Bai Zhi (Angelica dahurica) — dried root slices with grayish-brown exterior and white interior. Source: Dongwei Bencao

Key Takeaways

  • Bai Zhi is the dried root of Angelica dahurica (Hoffm.) Benth. et Hook. f. (Apiaceae), traditionally used in TCM to dispel Wind-Cold, open nasal passages, dry Dampness, stop pain, and reduce swelling.
  • Its active compounds — imperatorin, isoimperatorin, bergapten, and xanthotoxin — have been studied for anti-inflammatory, analgesic, and antimicrobial effects in pre-clinical research.
  • Bai Zhi contains photosensitizing furanocoumarins; caution with sun/UV exposure is advised. It should also be used with caution in Yin deficiency, Qi deficiency, and pregnancy.
  • Always consult a qualified healthcare provider before using Bai Zhi or any herbal product.

Important Safety Notice

This page is for educational purposes only. It does not provide dosage recommendations, treatment plans, or individualized herbal advice. Consult a qualified healthcare provider before using any herbal products. Bai Zhi contains photosensitizing furanocoumarins — exercise caution with sun and UV exposure. Use with caution in individuals with Yin deficiency, Qi deficiency, or during pregnancy.

Quick Facts

Material
Root/Radix
Botanical Source
Angelica dahurica (Hoffm.) Benth. et Hook. f., Apiaceae
Chinese Name
bái zhǐ
TCM Nature
Pungent, Warm
Meridians
Lung, Stomach, Large Intestine
Key Active Compounds
Imperatorin, isoimperatorin, bergapten, xanthotoxin
Direct Human Evidence
Limited — traditional use and pre-clinical studies
Use With Caution

What Is Bai Zhi

Bai Zhi (Radix Angelicae Dahuricae) is the dried root of Angelica dahurica (Hoffm.) Benth. et Hook. f. (also known as Angelica dahurica (Hoffm.) Benth. et Hook. f. ex Franch. et Savat.), a perennial herbaceous plant in the family Apiaceae (carrot family). In the traditional TCM classification system, Bai Zhi is considered pungent in flavor with a warm nature. It enters the Lung, Stomach, and Large Intestine meridians, giving it a central role in formulas that address Wind-Cold invasion of the head, face, and nasal passages, as well as Dampness-related skin conditions.

Botanical description: Angelica dahurica is a robust perennial herb growing 1–2.5 meters tall. The root is thick, cylindrical or conical, 10–25 cm long and 2–5 cm in diameter, with a grayish-brown outer surface and a white to yellowish-white interior. The stem is stout, erect, hollow, and purplish-green, reaching up to 2 meters in height. The leaves are large, 2–3-pinnate, with ovate-lanceolate ultimate segments that are irregularly toothed or lobed. The basal leaves are long-petioled, while upper stem leaves are reduced and sheath-like. The inflorescence is a large, compound umbel, 15–30 cm in diameter, with 20–40 rays bearing small white flowers. The fruit is an ellipsoid to ovoid schizocarp (mericarp) with lateral and dorsal wings. The plant has a strong, characteristic aromatic odor. The roots are typically harvested in late summer to early autumn when the leaves begin to yellow, then cleaned, sliced, and dried in the sun.

Habitat and cultivation: Angelica dahurica is native to northeastern China, the Russian Far East, Korea, and Japan. In China, it is cultivated in several provinces, with Hebei, Zhejiang, and Sichuan being the primary producing regions. Different cultivated varieties are recognized, including Hang Bai Zhi (from Zhejiang) and Qi Bai Zhi (from Hebei), each with slightly different phytochemical profiles. The plant prefers deep, fertile, well-drained loamy soils and a cool, moist climate. Commercial cultivation typically takes 1–2 years before the roots are large enough for harvest. The roots are dug, washed, and either dried whole or sliced transversely.

Quality markers: The Chinese Pharmacopoeia specifies that high-quality Bai Zhi should have a strong, characteristic aromatic odor and a pungent, slightly bitter taste. The root should be large, solid, and heavy, with a grayish-brown exterior and a white to yellowish-white, powdery cross-section. The cross-section should show a brown ring (cambium) and scattered oil ducts visible as brown dots. The pharmacopoeia sets standards for the content of imperatorin and other marker compounds. Premium-grade material is characterized by its large size, intense aroma, white interior, and absence of mold, insect damage, or decayed portions.

What Is Bai Zhi Used For in TCM

In the traditional Chinese medicine theoretical framework, Bai Zhi is understood in terms of its effects on specific patterns of disharmony (zheng). Because Bai Zhi enters the Lung, Stomach, and Large Intestine meridians and has a pungent, warm quality, it is traditionally indicated for a range of patterns involving Wind-Cold invasion of the head, face, and sensory orifices, as well as Dampness-related conditions.

Dispersing Wind-Cold and stopping headache: Bai Zhi is one of the principal herbs in TCM for Wind-Cold headache, particularly frontal and sinus headache. In TCM theory, its pungent, warm, and ascending nature allows it to disperse Wind-Cold from the Yang Ming (Stomach) and Tai Yang (Bladder) channels that traverse the head and face. It is especially effective for headache at the forehead, eyebrows, and temples, which are areas where these channels converge. Bai Zhi is often combined with Chuan Xiong, Gao Ben, and Qiang Huo for comprehensive headache relief.

Opening the nasal passages: Bai Zhi is perhaps best known in TCM for its ability to open the nasal passages and address nasal congestion and sinus discomfort. The nose is the opening of the Lung, and Wind-Cold invading the Lung channel characteristically causes nasal obstruction, clear runny nose, and loss of the sense of smell. Bai Zhi's aromatic, ascending, and orifice-opening properties make it one of the primary herbs for these symptoms. It is a key ingredient in the classical formulas Xin Yi San and Cang Er Zi San.

Drying Dampness and reducing swelling: Bai Zhi has a traditional Dampness-drying action and is used for conditions where Dampness accumulates, particularly in the upper body and on the skin. In dermatological applications, Bai Zhi is used for sores, carbuncles, and Dampness-related skin eruptions. Its swelling-reducing properties are also utilized in formulas for swelling and pain, including post-surgical swelling and traumatic injuries in some TCM practice traditions. This traditional use is based on TCM pattern differentiation and should not be equated with specific dermatological or surgical indications.

Classical literature references: The Shen Nong Ben Cao Jing (Divine Farmer's Materia Medica Classic, circa 200 CE) classified Bai Zhi as a middle-grade herb and recorded its use for "wind-cold headache, tearing, and nasal congestion." The Ben Cao Gang Mu (Compendium of Materia Medica, 1596 CE) by Li Shizhen noted Bai Zhi's ability to "disperse Wind-Cold, open the nasal passages, dry Dampness, stop pain, and reduce swelling." The Ri Hua Zi Ben Caonoted its specific indication for "headache at the forehead and between the eyebrows." Throughout classical TCM literature, Bai Zhi has been consistently recognized for its head-directed and orifice-opening properties.

This description reflects traditional TCM theory and is not a modern medical diagnosis or treatment claim.

Active Compounds

Bai Zhi contains a range of bioactive compounds that have been the subject of pharmacological investigation. The following overview summarizes the major chemical constituents identified in the root of Angelica dahurica and what is currently known about them from published research.

Imperatorin: Imperatorin is a linear furanocoumarin and the most abundant bioactive constituent identified in Bai Zhi. It has been extensively studied for its anti-inflammatory, analgesic, vasodilatory, and neuroprotective properties in pre-clinical models. Research has demonstrated that imperatorin can inhibit the NF-kappaB and MAPK signaling pathways, reduce the production of pro-inflammatory cytokines, and modulate pain signaling in animal models (PMID: 26729081). It has also shown potential vasodilatory effects through calcium channel modulation. However, most research has been conducted on the isolated compound rather than on whole-herb Bai Zhi preparations, and clinical relevance for oral TCM use is not well established.

Isoimperatorin: Isoimperatorin is an angular furanocoumarin isomer of imperatorin found in Bai Zhi. It shares many of imperatorin's pharmacological properties and has been studied for its anti-inflammatory, antimicrobial, and potential antitumor activities. Pre-clinical research has demonstrated that isoimperatorin can inhibit the production of pro-inflammatory mediators and modulate immune cell function. Its contribution to the overall effects of whole-herb Bai Zhi preparations continues to be investigated.

Bergapten and xanthotoxin: Bergapten (5-methoxypsoralen) and xanthotoxin (8-methoxypsoralen) are photosensitizing furanocoumarins found in Bai Zhi. These compounds are well-known for their ability to absorb ultraviolet (UV) radiation and cause phototoxic skin reactions, a phenomenon exploited therapeutically in PUVA (psoralen plus UVA) therapy for certain skin conditions. Both compounds also possess antimicrobial and anti-inflammatory activities in pre-clinical models. The photosensitizing potential of these compounds is a key safety consideration for Bai Zhi users.

Other constituents: Bai Zhi also contains decursin (a pyranocoumarin), oxypeucedanin, heraclenol, and various other coumarin derivatives. The essential oil contains n-tridecane, undecanone, and other aliphatic compounds. Non-volatile constituents include water-soluble polysaccharides and trace amino acids. The complete phytochemical profile of Bai Zhi varies depending on the geographic origin and cultivar.

The compounds listed above are chemical constituents identified through phytochemical analysis. Their pharmacological activities described are based on pre-clinical studies (animal models, in-vitro experiments) and do not represent confirmed clinical effects in humans.

Classical Formulas

Bai Zhi is a component in several important classical formulas in the TCM tradition. Below are three key formulas that feature Bai Zhi as a component, along with their traditional indications and the role Bai Zhi plays in each composition.

Cang Er Zi San (Xanthium Powder)

Cang Er Zi San is the most famous classical formula for nasal congestion and sinus discomfort. It contains Cang Er Zi (Xanthium) as the chief herb, combined with Xin Yi (Magnolia flower), Bo He (Peppermint), and Bai Zhi. In this formula, Bai Zhi serves as a deputy herb that assists in dispersing Wind-Cold from the nasal passages and head, complementing the orifice-opening effects of Xin Yi and Cang Er Zi. The formula is traditionally indicated for nasal congestion, profuse nasal discharge, headache, and reduced sense of smell associated with Wind-Cold or Wind-Heat patterns. Bai Zhi's inclusion exemplifies its traditional role as a key orifice-opening and nasal-targeting herb.

Xin Yi San (Magnolia Flower Powder)

Xin Yi San is a classical formula specifically designed for nasal obstruction and sinus conditions. It contains Xin Yi (Magnolia flower) as the chief herb, with Bai Zhi, Fang Feng, Chuan Xiong, and other herbs. In this formula, Bai Zhi serves as an important deputy herb that supports Xin Yi in opening the nasal passages and dispersing Wind-Cold from the head and face. The formula is traditionally indicated for nasal congestion with thick discharge, frontal headache, and loss of the sense of smell. Bai Zhi's aromatic, ascending, and orifice-opening properties complement Xin Yi's similar actions, providing comprehensive coverage for nasal and sinus patterns.

Chuan Xiong Cha Tiao San (Ligusticum and Tea-Leaf Decoction)

Chuan Xiong Cha Tiao San is a classic formula for Wind-Cold headache. It contains Chuan Xiong as the chief herb, with Gao Ben, Bai Zhi, Jing Jie, Fang Feng, Bo He, and other herbs, taken with green tea. In this formula, Bai Zhi serves as a deputy herb that targets the frontal and sinus regions of the head, complementing Gao Ben's action on the occipital region. The formula is traditionally indicated for Wind-Cold headache presenting as pain at the forehead, temples, and back of the head, accompanied by nasal congestion and dizziness. Bai Zhi's addition ensures comprehensive head coverage across multiple channel pathways.

What Does Modern Research Say

The following section summarizes published pharmacological and pre-clinical research. Unless explicitly stated otherwise, the studies cited are animal models, in-vitro experiments, or mechanistic research — not human clinical trials. These findings should not be interpreted as evidence for clinical efficacy or as a basis for self-treatment.

Anti-inflammatory and analgesic effects of imperatorin: Imperatorin, the principal furanocoumarin in Bai Zhi, has been studied for its anti-inflammatory and analgesic properties in pre-clinical models. Research has demonstrated that imperatorin can inhibit the NF-kappaB signaling pathway, reduce the production of pro-inflammatory cytokines (TNF-alpha, IL-6, IL-1beta), suppress COX-2 expression, and modulate pain signaling in animal models (PMID: 26729081). Analgesic effects have been observed in acetic acid writhing, formalin, and hot plate tests in rodents. These findings provide a potential mechanistic basis for the traditional use of Bai Zhi in headache and pain, but they are pre-clinical and do not constitute clinical evidence.

Antimicrobial activity: The essential oil and furanocoumarin constituents of Bai Zhi have demonstrated antimicrobial activity against a range of pathogenic microorganisms in in-vitro studies. Research has shown inhibitory activity against Gram-positive bacteria (including Staphylococcus aureus), Gram-negative bacteria, and various fungal species (PMID: 23766064). The essential oil has also demonstrated antifungal activity against dermatophytes, which may be relevant to the traditional use of Bai Zhi in skin conditions. These in-vitro findings have not been validated in human clinical studies.

Photosensitizing and dermatological research: The furanocoumarins bergapten and xanthotoxin from Bai Zhi have been extensively studied in the context of PUVA (psoralen plus UVA) therapy, a well-established dermatological treatment for psoriasis, vitiligo, and other skin conditions. These compounds intercalate into DNA and form covalent bonds upon UVA exposure, leading to controlled cell death in rapidly proliferating cells. While PUVA therapy using isolated psoralens is an established clinical practice, the use of whole-herb Bai Zhi for this purpose has not been studied in clinical trials.

What the research does NOT show: Despite promising pre-clinical signals, the research on Bai Zhi and its active compounds does NOT demonstrate conclusive clinical efficacy for any specific disease in humans. There is no robust evidence from large-scale, randomized, placebo-controlled clinical trials that Bai Zhi can treat, cure, or prevent sinusitis, headaches, skin conditions, or any other medical condition. The translation from animal models to human clinical relevance is uncertain. This page does not endorse Bai Zhi as a treatment for any condition.

Important: All pharmacological effects described above are based on pre-clinical studies (animal models, in-vitro experiments, or mechanistic research). They do not constitute evidence of clinical efficacy in humans. This section is provided for educational context and should not be used as a basis for treatment decisions.

Safety Boundaries

General safety profile: Bai Zhi is widely used in TCM practice and is generally considered to have a moderate safety profile when used appropriately at standard doses in formula combinations. However, it carries specific safety considerations related to its furanocoumarin content.

Photosensitivity: Bai Zhi contains photosensitizing furanocoumarins (bergapten and xanthotoxin) that can cause phototoxic skin reactions upon exposure to sunlight or UV radiation. Symptoms may include redness, inflammation, blistering, and hyperpigmentation. Individuals taking Bai Zhi should minimize sun exposure, use sunscreen, and wear protective clothing. This is a well-documented effect of furanocoumarin-containing plants and is relevant both for internal use and topical application.

Yin deficiency with Heat signs: In traditional TCM theory, Bai Zhi is pungent, warm, and drying. Individuals with Yin deficiency and Heat signs should use Bai Zhi with caution, as its warm and drying nature may further deplete Yin fluids and aggravate Heat.

Pregnancy and lactation: Some traditional TCM texts caution against the use of Bai Zhi during pregnancy, particularly in the first trimester, due to its pungent, ascending, and dispersing nature. Bai Zhi should only be used during pregnancy under the direct supervision of a qualified healthcare professional. Self-administration during pregnancy is not recommended.

Drug interactions: The furanocoumarins in Bai Zhi may inhibit cytochrome P450 enzymes (particularly CYP3A4), potentially altering the metabolism of medications processed through this pathway. This is the same mechanism by which grapefruit juice interacts with certain drugs. Additionally, Bai Zhi may have additive photosensitizing effects when combined with other photosensitizing medications. Consult a qualified healthcare professional before combining Bai Zhi with any prescription medications.

This platform provides educational information about traditional Chinese medicine herbs. It does not recommend, endorse, or prescribe the use of Bai Zhi or any other herbal product for the treatment of any medical condition. All decisions regarding herbal use should be made in consultation with a qualified healthcare provider.

FAQ

What is Bai Zhi primarily used for in TCM?
In TCM theory, Bai Zhi is primarily used to dispel Wind-Cold, open the nasal passages, dry Dampness, stop pain, and reduce swelling. It is indicated for Wind-Cold exterior patterns presenting as headache (especially frontal headache), nasal congestion, runny nose, and body aches. Bai Zhi is particularly well-known for its ability to target the head, face, and sensory orifices, making it one of the principal herbs for sinus and nasal conditions in TCM. Its Dampness-drying and swelling-reducing properties also make it useful for certain skin conditions, sores, and ulcers. These are concepts within the classical TCM theoretical framework and not modern medical diagnoses.
What are the main active compounds in Bai Zhi?
The principal active compounds in Bai Zhi include imperatorin, isoimperatorin, bergapten, and xanthotoxin, which are furanocoumarins — a class of compounds characteristic of the Apiaceae (carrot) family. Imperatorin is the most abundant and well-studied furanocoumarin in Bai Zhi, known for its anti-inflammatory, analgesic, and vasodilatory properties demonstrated in pre-clinical research. Isoimperatorin is a structural isomer with similar pharmacological activities. Bergapten and xanthotoxin are photosensitizing furanocoumarins that contribute to the herb's photosensitivity potential. The essential oil of Bai Zhi also contains decursin and other coumarin derivatives. Most of the evidence for these compounds comes from in-vitro and animal studies; human clinical data remain limited.
Why is Bai Zhi especially associated with nasal and sinus conditions?
In TCM theory, Bai Zhi enters the Lung and Stomach meridians and has a strong ascending, aromatic nature that directs its effects to the head and face. The nose is considered the opening of the Lung in TCM, and when Wind-Cold invades the Lung channel, it characteristically causes nasal congestion, runny nose with clear discharge, and loss of the sense of smell. Bai Zhi's pungent, warm, and aromatic nature is believed to disperse the Wind-Cold pathogen from the nasal passages, open the orifices, and restore normal nasal function. This traditional indication is reflected in its inclusion in classical formulas specifically designed for nasal and sinus conditions, such as Cang Er Zi San and Xin Yi San. This is a TCM concept and should not be equated with modern medical understanding of sinusitis.
Is Bai Zhi safe during pregnancy?
Bai Zhi contains furanocoumarins, and some traditional TCM texts caution against its use during pregnancy, particularly in the first trimester, due to its pungent, ascending, and dispersing nature. Some pre-clinical studies on related furanocoumarin-containing herbs have raised theoretical concerns about effects on uterine smooth muscle. However, the specific risk of Bai Zhi during pregnancy has not been well characterized in clinical studies. Bai Zhi should only be used during pregnancy under the direct supervision of a qualified healthcare professional who can weigh the potential benefits against the unknown risks. Self-administration of Bai Zhi during pregnancy is not recommended.
Does Bai Zhi cause photosensitivity?
Yes, Bai Zhi contains furanocoumarins (particularly bergapten and xanthotoxin) that are known to cause photosensitivity reactions. These compounds can absorb ultraviolet (UV) radiation and cause a phototoxic reaction in the skin, presenting as redness, inflammation, blistering, and hyperpigmentation upon sun exposure. This is the same class of compounds responsible for the photosensitivity associated with other Apiaceae herbs and citrus fruits. Individuals taking Bai Zhi internally or applying it topically should exercise caution regarding sun and UV exposure. This side effect is well-documented in the dermatological literature for furanocoumarin-containing plants.
What classical formulas contain Bai Zhi?
Bai Zhi is a key ingredient in several important classical formulas. In Cang Er Zi San (Xanthium Powder), Bai Zhi is a deputy herb combined with Cang Er Zi and Xin Yi for nasal congestion and sinus discomfort due to Wind-Cold. In Xin Yi San (Magnolia Flower Powder), Bai Zhi assists Xin Yi in opening the nasal passages and dispersing Wind-Cold from the head. In Ju Fang Bai Zhi Tang, Bai Zhi serves as the chief herb for Wind-Cold headache, particularly frontal and sinus headache. Bai Zhi is also used in dermatological formulas such as Chu Shi Wei Ling Tang for Dampness-related skin conditions, utilizing its Dampness-drying and swelling-reducing properties. These formulas are traditional compositions and their use should be guided by a qualified TCM practitioner.
In what situations should Bai Zhi be avoided?
In traditional TCM theory, Bai Zhi should be used with caution or avoided in several situations. Individuals with Yin deficiency and Heat signs — characterized by dry mouth, night sweats, a red tongue with little coating, and a rapid pulse — should use Bai Zhi cautiously, as its warm and drying nature may further deplete Yin fluids. Individuals with Qi deficiency and spontaneous sweating should also use caution, as its dispersing action may further deplete Qi. Due to its furanocoumarin content, individuals with photosensitivity disorders or those taking photosensitizing medications should exercise caution. Additionally, Bai Zhi should be avoided in Heat-type headaches characterized by throbbing pain and a red face.
What does modern research say about Bai Zhi?
Modern pharmacological research on Bai Zhi has focused primarily on its furanocoumarin constituents. Pre-clinical studies have demonstrated that imperatorin has anti-inflammatory effects through modulation of NF-kappaB and MAPK signaling pathways, analgesic effects in pain models, and potential neuroprotective activity. The essential oil has been studied for antimicrobial and antifungal properties. Some research has also explored the potential anti-tumor activity of certain coumarin derivatives from Bai Zhi in cell culture models. However, all of these findings are based on pre-clinical research using isolated compounds or crude extracts, and there are no large-scale, randomized, placebo-controlled human clinical trials confirming the efficacy of Bai Zhi for any specific condition.

Related Knowledge

Related Patterns

Related Symptoms

Related Research

Imperatorin anti-inflammatory pathwaysFuranocoumarin photosensitizationAngelica dahurica essential oil

Sources Used on This Page

  1. 1. Chinese Pharmacopoeia Commission

    Pharmacopoeia of the People's Republic of China, 2020 Edition, Volume I Beijing: China Medical Science Press; 2020. Monograph: Angelicae Dahuricae Radix.

  2. 2. Shen Nong Ben Cao Jing (Divine Farmer's Materia Medica Classic)

    Original entry: Bai Zhi (Angelica dahurica). Translated and annotated in: Yang SZ. The Divine Farmer's Materia Medica Boulder: Blue Poppy Press; 1998.

  3. 3. Li Shizhen

    Ben Cao Gang Mu (Compendium of Materia Medica). Translation: Luo X (ed). Compendium of Materia Medica (Bencao Gangmu) Beijing: Foreign Languages Press; 2003.

  4. 4. Li Y, et al.

    Imperatorin attenuates LPS-induced inflammation in RAW264.7 cells by suppressing MAPK and NF-kappaB signaling pathways Inflammation. 2016;39(1):165-172.

    PMID: 26729081
  5. 5. Nazzaro F, et al.

    Essential oils and antimicrobial activity: an overview Current Pharmaceutical Design. 2013;19(36):6397-6410.

    PMID: 23766064
  6. 6. Kang TH, et al.

    Angelica dahurica: a review of its traditional uses, phytochemistry, and pharmacology The American Journal of Chinese Medicine. 2016;44(5):835-860.

    PMID: 27485950
  7. 7. Pathak MA, et al.

    Molecular aspects of psoralen photosensitization Journal of Investigative Dermatology. 1962;39(5):347-356.

    PMID: 14009482

Continue Your TCM Journey

Explore related herbs and formulas to deepen your understanding.

Prepared by: TCMIO Editorial TeamLast updated: July 20, 2026Editorial PolicySafety Policy
Medically reviewed by TCMIO Editorial Team on July 2025Evidence-Based
Evidence-based with PubMed-indexed sources · Last updated: 2026-07-20

Medical Disclaimer: The information on TCMIO is provided for educational purposes only. It is not intended as medical advice, diagnosis, or treatment.

Always consult a qualified healthcare professional before using any herbal products, starting any new treatment, or making changes to your existing healthcare regimen. Do not stop or modify any prescribed treatment without consulting your healthcare provider.

If you are experiencing severe or urgent symptoms, seek immediate medical attention by calling emergency services or visiting the nearest emergency department.

Share this page